Stanford Root

Schedule

Stanford Root

Schedule

ORTHO 120

Introduction to Lifestyle Medicine (ORTHO 220)

UNITS:1-2
GRADING:Medical Satisfactory/No Credit
LEVEL:Undergrad
GER:—

Lifestyle medicine is an exciting new movement to empower practicing clinicians and aspiring physicians to facilitate behavioral change and promote a culture of health and wellness in patients. Focus is on both concrete, evidence-based findings and tangible, practical tools to readily translate into everyday clinical practice. A series of leading experts and guest lectures guide students through interactive, patient-focused activities in topics including, but not limited to: nutrition, exercise, sleep, motivational interviewing, meditation, and mindfulness techniques. Students enrolling for 2 units use a fitness and lifestyle monitoring wristband and prepare a Subject: ORTHO report on your results.

Syllabus for selected term:
View Winter 2027 Syllabus

Sections

1 Term
Seminar 1Open
ID: 14909
0 / 60 enrolled
DAYS:Wednesday
TIME:12:30 PM – 1:20 PM
LOCATION:TBD
INSTRUCTOR:
Fredericson, Michael
units

ORTHO 120: Introduction to Lifestyle Medicine (ORTHO 220)

1-2 units · Medical Satisfactory/No Credit

Lifestyle medicine is an exciting new movement to empower practicing clinicians and aspiring physicians to facilitate behavioral change and promote a culture of health and wellness in patients. Focus is on both concrete, evidence-based findings and tangible, practical tools to readily translate into everyday clinical practice. A series of leading experts and guest lectures guide students through interactive, patient-focused activities in topics including, but not limited to: nutrition, exercise, sleep, motivational interviewing, meditation, and mindfulness techniques. Students enrolling for 2 units use a fitness and lifestyle monitoring wristband and prepare a Subject: ORTHO report on your results.

Offered in Winter 2027 at Stanford University.

Winter 2027 sections

  • Seminar — Wednesday 12:30 PM – 1:20 PM — Fredericson, Michael (Undergrad)

More ORTHO courses

  • ORTHO 110: Practical Sports Medicine and Orthopaedic Exam (ORTHO 210)
  • ORTHO 199: Undergraduate Research
  • ORTHO 201: Musculoskeletal Exam Practicum
  • ORTHO 205: Introduction to Orthopedic Surgery
  • ORTHO 210: Practical Sports Medicine and Orthopaedic Exam (ORTHO 110)
  • ORTHO 220: Introduction to Lifestyle Medicine (ORTHO 120)
  • ORTHO 250: Orthopedic Surgery Radiology Rounds
  • ORTHO 260: Tissue Engineering (BIOE 260)
  • ORTHO 270: Orthopaedic Tissue Engineering
  • ORTHO 280: Early Clinical Experience in Orthopedic Surgery
  • ORTHO 290: Introductory Clinical Mentorship
  • ORTHO 299: Directed Reading in Orthopedic Surgery

All ORTHO courses · All departments