This course will prepare participants to teach group fitness classes for the Stanford Recreation Department and/or apply for a Group Fitness Instructor certification of their choice. Students will learn the fundamentals in the field of exercise science, the essential components of a fitness class, and the professional skills necessary to lead a safe and effective fitness class.
1 units · Satisfactory/No Credit
This course will prepare participants to teach group fitness classes for the Stanford Recreation Department and/or apply for a Group Fitness Instructor certification of their choice. Students will learn the fundamentals in the field of exercise science, the essential components of a fitness class, and the professional skills necessary to lead a safe and effective fitness class.
Offered in Winter 2027, Spring 2027 at Stanford University.