This course is for the intermediate to advanced climber looking to increase their climbing fitness. Students will be exposed to both general and climbing specific training principles to help improve climbing fitness and prevent common overuse injuries. Students will be taught with industry standard best practices with regards to safety and provided with a multi-disciplinary approach to overall health and wellness.
1 units · Satisfactory/No Credit
This course is for the intermediate to advanced climber looking to increase their climbing fitness. Students will be exposed to both general and climbing specific training principles to help improve climbing fitness and prevent common overuse injuries. Students will be taught with industry standard best practices with regards to safety and provided with a multi-disciplinary approach to overall health and wellness.
Offered in Winter 2027 at Stanford University.