Students will review and strengthen stroke techniques with more emphasis on depth, direction, and spin. This course will also incorporate basic to advanced strategies and tactics with performance-enhancing cooperative and competitive drills. This course will utilize class discussions, class assignments, and student participation to enable students to: (1) Understand basic components of health-related physical fitness, cardiovascular fitness, muscular strength and endurance, and flexibility (2) Develop physical fitness and motor skills, and (3) Gain knowledge to make intelligent choices that contribute to a healthy, active lifestyle.. Prerequisites: PHYSWELL PHYSWELL 27 or average ability in fundamental strokes, and regular playing experience.
1 units · Satisfactory/No Credit
Students will review and strengthen stroke techniques with more emphasis on depth, direction, and spin. This course will also incorporate basic to advanced strategies and tactics with performance-enhancing cooperative and competitive drills. This course will utilize class discussions, class assignments, and student participation to enable students to: (1) Understand basic components of health-related physical fitness, cardiovascular fitness, muscular strength and endurance, and flexibility (2) Develop physical fitness and motor skills, and (3) Gain knowledge to make intelligent choices that contribute to a healthy, active lifestyle.. Prerequisites: PHYSWELL 27 or average ability in fundamental strokes, and regular playing experience.
Offered in Autumn 2026, Winter 2027, Spring 2027 at Stanford University.